"As November 2025 wraps us in cozy stillness, let gratitude light your path—nurture your spirit and shine through the season’s quiet beauty!" |
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GLOW THROUGH NOVEMBER: SKINCARE TIPS
As November 2025 brings a cooler, drier season with crisp mornings and occasional rain to the region, the shift poses unique skincare challenges—think hydration struggles from indoor heating and wind exposure along the coast. With Thanksgiving on November 27 and the holiday buzz building, now’s the perfect time to pamper your skin for a radiant glow.
The mild fall weather, averaging 50–70°F, can still leave skin parched. Start with a gentle, hydrating cleanser to remove impurities without stripping moisture. Follow with a rich moisturizer containing hyaluronic acid or shea butter, especially in drier inland areas. For coastal spots, add a lightweight SPF 30 to shield against lingering UV rays, even on cloudy days.
Don’t overlook a weekly honey-based mask to soothe wind-chapped skin, a common November concern. Drink plenty of water to combat indoor dryness, and use a humidifier for nighttime care. As you gather for Thanksgiving feasts, let your skin reflect the season’s warmth and gratitude!
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NOVEMBER EVENTS
November 1 – All Saints’ Day:
A day to honor saints and martyrs, observed on November 1, 2025, with reflection and celebration.
November 1–2 – Día de los Muertos (Day of the Dead):
This vibrant Mexican holiday spans November 1–2, 2025, honoring deceased loved ones with altars and festivities.
November 2 – All Souls’ Day:
Typically on November 2, 2025, this day remembers the faithfully departed with prayers and remembrance.
November 2 – Daylight Savings Time Ends (Gain 1 Hour of Sleep):
Set your clocks back one hour on November 2, 2025, enjoying an extra hour of rest as daylight saving ends.
November 7 – U.S. General Election Day:
Exercise your right to vote on November 7, 2025, a critical day for shaping the nation’s future.
November 11 – Veterans Day:
Honor military veterans on November 11, 2025, a day of gratitude for their service.
November 13 – Caregiver Appreciation Day:
Celebrate caregivers on November 13, 2025, recognizing their dedication and support.
November 13 – Sadie Hawkins Day:
A fun tradition on November 13, 2025, where women take the lead in asking for dates or dances.
November 20 – Great American Smokeout:
Observed on the third Thursday, November 20, 2025, this day encourages quitting smoking for a healthier life.
November 20 – Universal Children’s Day:
Mark November 20, 2025, with efforts to promote children’s rights and well-being worldwide.
November 27 – Thanksgiving Day:
Celebrated on the fourth Thursday, November 27, 2025, a time for gratitude and festive feasts.
November 28 – Black Friday:
The day after Thanksgiving, November 28, 2025, kicks off the holiday shopping season with big deals.
November 29 – Small Business Saturday:
Support local shops on the Saturday after Thanksgiving, November 29, 2025.
November 30 – Cyber Monday:
The Monday after Thanksgiving, November 30, 2025, brings online shopping deals and excitement.
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GROCERY SHOPPING TIPS FOR 2025
Shop on a Tight Schedule
Hit the store when time is short—focus sharpens, and you will avoid lingering and overspending.
Compare Unit Prices
Look beyond sale tags; the cost per unit reveals the real deal, guiding smarter choices.
Use Cash Only
Leave debit and credit cards at home in 2025 to stick to your list and curb impulse buys.
Opt for Frozen Options
Frozen fruits, veggies, and seafood often match fresh nutrition, offering better flavor and price when out of season—fresh fish might even be frozen anyway.
Choose Store Brands
Save money with store-label items, often as quality as name brands at a lower cost.
Go Solo
Shop alone to avoid kid-driven extras that inflate your 2025 grocery bill.
Scan Top and Bottom Shelves
Eye-level items are priciest—check higher and lower for budget-friendly finds.
Maximize Your Loyalty Card
Leverage rewards to stretch your dollars further this year.
Ask the Butcher for Sale Days
Inquire about quick-sale items to snag deals now or freeze for later.
Preview Weekly Specials
Review the ad before shopping—know that not all circled items are on sale, so track your prices!
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THE POWER OF RELATIONSHIPS
As John Donne wisely said, “No man is an island.”
Though we might dream of retreating to a cave, life in society demands we connect—whether at work, the grocery store, church, or on our daily commute. We expect others to follow the rules, but what happens when they don’t? A driver cuts you off, or a shopper tosses their item ahead of your full cart—our first instinct might be to retaliate. That fleeting satisfaction, however, often leaves us regretting it, especially if we later need that person’s help.
Consider a family en route to Disney World in 2025, cut off at the gate. The driver honked and flashed a rude gesture, only to learn the culprit was the hiring manager for his dream job—needless to say, he did not get it.
In a connected world, controlling our temper and offering grace can pay off. Relationships drive our lives—every interaction builds on them. With jobs often secured through who you know, and many preferring human customer service over automated systems, basic manners matter. The next time you are tempted to snap, remember: that person might need your kindness—or could be the key to your next opportunity.
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RECIPE OF THE MONTH
YUMMY SWEET POTATO CASSEROLE
Ingredients:
4 cups sweet potato, cubed
1/2 cup white sugar
1/2 teaspoon salt
4 tablespoons butter, softened
1/2 cup milk
1/2 teaspoon vanilla extract
1/2 cup packed brown sugar
1/3 cup all-purpose flour
3 tablespoons butter, softened
1/2 cup chopped pecans
Directions:
Preheat oven to 325 degrees F (165 degrees C). Put sweet potatoes in a medium saucepan with water to cover. Cook over medium high heat until tender; drain and mash.
In a large bowl, mix together the sweet potatoes, white sugar, eggs, salt, butter, milk and vanilla extract. Mix until smooth. Transfer to a 9x13 inch baking dish.
In medium bowl, mix the brown sugar and flour. Cut in the butter until the mixture is coarse. Stir in the pecans. Sprinkle the mixture over the sweet potato mixture.
Bake in the preheated oven 30 minutes, or until the topping is lightly brown.
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STRESS AND YOU IN 2025
Stress is a universal reality—and sometimes a helpful one. It sharpens our focus, primes us for action, and sets us apart when we manage it well. But when stress takes over, it becomes an unwelcome force, disrupting our body chemistry, spiking cortisol, and stealing our peace, sleep, and clarity.
Physically, stress can lead to weight gain, sleeplessness, daytime fatigue, cravings for sweets, salts, and fats, and visible signs on our skin and hair. It robs skin of suppleness, inviting wrinkles, while hair may turn gray or thin—changes that can sometimes be irreversible for both men and women.
How can we fight back? Start by tackling the root cause. Identify what’s stressing you and, if possible, address it step by step.
If that is not an option, focus on managing your response. Prioritize self-care: get ample sleep, exercise regularly, eat nutritiously, and take necessary supplements. Then, go deeper—step away from our instant-everything world. Spend time in nature, whether a long wilderness hike or a quiet walk among trees or by water, leaving electronics behind.
Research confirms daily nature time is a proven stress reliever. In 2025, make it a priority—find your spot, be it a backyard or park. Your well-being—and your hair—will thank you.
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A HEARTWARMING THANKSGIVING IN 2025
As November 2025 unfolds, Thanksgiving Day on November 27 brings a cherished opportunity to pause and reflect. This year, with the crisp air and golden hues of fall, the fourth Thursday of the month invites us to gather with loved ones, share gratitude, and create lasting memories. Rooted in traditions of abundance and togetherness, Thanksgiving is more than a feast—it is a celebration of connection and care.
This holiday, set against the backdrop of a bustling season, offers a perfect moment for self-care amidst the joy. Whether you are hosting a table full of laughter or joining a cozy gathering, take time to nurture yourself. A warm bath, a quiet walk among autumn leaves, or a moment of gratitude journaling can recharge your spirit. For many, the kitchen becomes a haven—preparing that perfect turkey or pumpkin pie can be a soothing ritual.
Let’s make Thanksgiving 2025 a blend of giving and receiving. Share a kind word, lend a hand, or simply savor the company around you. As the day winds down with Black Friday’s excitement looming on November 28, hold onto the peace this holiday brings. Here’s to a season of thanks, health, and harmony!
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Please feel free to share our Newsletter with your Friends, Family, and Co-Workers! We are always happy to take on new clients!
Bernadette's Massage Therapy & Spa
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